ERTLAMM II

  INGREDIENTS 3/4  lb.   Shredded Monterey Jack 1 1/3 c   Cooked  black beans  or 1 lg   Onion   ;  chopped 1/2  lb.   Ricotta  cheese, thinned with Yogurt  until spreadable Salt and  pepper Etc. (about 1/2 cup 3  Garlic   ;  minced 1 sm   Can  chile s, chopped 1/2 c   Cheddar cheese   ;  shredded 3 c   Cooked  brown rice  (1 1/2 Servings INSTRUCTIONS Garnishes (optional): chopped black olives, onions, fresh parsley Preheat oven to 350 degree F. Mix together rice, beans, garlic, onion, and chilies. In a casserole, spread alternating layers of the rice-beans mixture, ricotta cheese, and jack cheese, ending with a layer of rice and beans. Bake for 30 minutes. During the last few minutes of baking, sprinkle cheddar cheese over the top. Garnish before serving. Complementary protein: rice and beans and milk products From: DIET FOR A SMALL PLANET by Frances Moore Lappe ...

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OBE Swastika Out OF Body Experience https://www.youtube.com/watch?v=_YC3sTbAPcU https://www.youtube.com/watch?v=6vnMmB1qp2Y https://en.wikipedia.org/wiki/Out-of-body_experience 1989. It was after a Swing/Grave double shift(like those I have often worked and the one that I worked the previous night) that I had my first Swastika experience. I went to bed and fell sleep very quickly. After having been asleep for 5 minutes or so...I was semi-reawakened into sort of a trance state. I felt myself being lifted up and out of my body while experiencing a feeling of comfort and warmth. I then experienced a field of visual Easter yellow. My position changed from horizontal to vertical. The field of etheric yellow was around my awareness on all sides. I then became aware of being approached by or approaching an object which was black. The object grew in its perceived relative size as I perceived myself nearing it in proximity. At first it was small and at a relative distance and difficult to m...

 

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Andy Warhol's Bad Deborah Harry from Blondie.  https://app.plex.tv/desktop/#!/provider/tv.plex.provider.vod/details?key=%2Flibrary%2Fmetadata%2F5de668468602fb001d750857&origin=mediaverse&signUp=1 Summaries Hazel runs a beauty salon out of her house, but makes extra money by providing ruthless women to do hit jobs. L.T. is a parasite, and contacts Hazel looking for work when he runs out of money. She is reluctant to use him for a hit, since she prefers using women, but decides to try him on a trial basis. Meanwhile, the local cop she pays off wants an arrest to make it look like he's actually doing his job, but she doesn't want to sacrifice any of her "associates." Several other side plots are woven in, populated with characters from the sleazy side of life. Synopsis Hazel Aiken (Caroll Baker) runs an electrolysis service out of her home. She also provides a service for clients who need some kind of crime performed, usually murder. She only uses females for...

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