Ecclesiastes 7:9

My favorite scripture in the Bible when I was 15 yrs, old.

"Do not hurry yourself in your spirit to become offended, for the taking of offense is what rests in the bosom of the stupid ones".--King Solomon

How many generations of simpletons have now resulted due to lack of this basic awareness? People in their 40's, my oldest son included, have told me..."Don't give me any of that "don't get offended horseshit".  We define ourselves by our reactions. They can put that in their woke pipe and smoke it.

https://www.youtube.com/watch?v=5Prdat27H3A&list=PLwsL1AFV8jnnpHI8PKzOTiXPPjkatKwEO&index=12

The term “mental hygiene” refers to daily activities that support and maintain mental health. Public health guidelines tell us that we need to do small tasks daily to maintain our physical and dental hygiene, like showering and brushing our teeth. We are now extending the same concept to mental health.
What is emotional hygiene?
Emotional hygiene is “Being mindful of our psychological health and adopting brief daily habits to monitor and address psychological wounds when we sustain them  

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